Healthy 5Ingredient Flourless Banana Bread

Healthy 5-Ingredient Flourless Banana Bread

This Healthy 5-Ingredient Flourless Banana Bread is a marvel of simplicity and nutrition. By using rolled oats instead of refined flour, it offers a hearty dose of fiber and slow-burning carbohydrates. The sweetness comes entirely from ripe bananas and a touch of maple syrup, keeping it free from refined sugars. Eggs bind the batter together while providing a protein boost to start your day right. It’s incredibly moist and dense, perfect for toasting and slathering with almond butter. Preparation is a breeze—just blend the ingredients and bake. Ideal for meal prep, this bread stays fresh and delicious for days. A guilt-free way to use up those overripe bananas on your counter.

Preparation Time: 5 mins
Cooking Time: 5 mins
Rest Time: 5 mins
Cooking Temp: 175°C
Difficulty: beginner
Calories: 180
Best Season:
Estimated Cost: $4

Ingredients:

Serving for:

  • 1
    bananas:
    3
    count
  • 2
    rolled oats:
    2
    cups
  • 3
    eggs:
    2
    count
  • 4
    maple syrup:
    0.25
    cup
  • 5
    baking soda:
    1
    tsp

Instructions

1

Preheat oven to 350F.

2

Blend all ingredients in a blender until smooth.

3

Pour into loaf pan.

4

Bake for 30-35 minutes.

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