NoBake Pumpkin Spice Tarts

No-Bake Pumpkin Spice Tarts

These No-Bake Pumpkin Spice Tarts are stunning little desserts. The crust is a nutty mix of pecans and coconut. The filling is a creamy blend of pumpkin, cashews, and dates. Warm spices bring the essential pumpkin pie flavor. Collagen protein adds a healthy boost.

Preparation Time: 20 mins
Cooking Time: 20 mins
Rest Time: 20 mins
Cooking Temp: None
Difficulty: beginner
Calories: 220
Best Season:
Estimated Cost: $10

Ingredients:

Serving for:

  • 1
    pumpkin puree:
    1
    cup
  • 2
    almond milk:
    0.25
    cup
  • 3
    Bone Broth Protein:
    1
    scoop
  • 4
    coconut oil:
    0.25
    cup
  • 5
    dates:
    0.75
    cup
  • 6
    vanilla extract:
    1
    tsp
  • 7
    spices (cinnamon/ginger/cloves):
    1.5
    tsp
  • 8
    pecans:
    1
    cup
  • 9
    shredded coconut:
    0.25
    cup
  • 10
    maple syrup:
    2
    tbsp

Instructions

1

Process crust ingredients (pecans, coconut, syrup, oil).

2

Press into cups.

3

Blend filling ingredients smooth.

4

Pour into cups.

5

Chill 4-6 hours.

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