This Healthy Seedy Oat Bread is a nutritional powerhouse. Packed with oats, pumpkin seeds, sunflower seeds, and almonds. Psyllium husk binds it together without gluten. Dense, hearty, and full of fiber. Perfect for avocado toast or sandwiches.
Healthy Seedy Oat Bread
Preparation Time: 15 mins
Cooking Time: 15 mins
Rest Time: 15 mins
Cooking Temp: 190°C
Difficulty: beginner
Calories: 220
Best Season:
Estimated Cost: $9
Ingredients:
Serving for:
- 1oats:200g
- 2sunflower seeds:80g
- 3pumpkin seeds:80g
- 4hazelnuts:30g
- 5cashew nut:30g
- 6almonds:30g
- 7flaxseeds:2tbsp
- 8chia seeds:2tbsp
- 9psyllium husk:3tbsp
- 10agave:3tbsp
- 11olive oil:3tbsp
- 12water:350ml
Instructions
1
Mix dry ingredients.
2
Mix wet ingredients.
3
Combine.
4
Let sit 2 hours.
5
Bake 375F for 30 mins in tin, 30 mins out of tin.
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