quick-black-bean-tostadas

Quick Black Bean Tostadas

Crispy corn tortillas piled high with savory mashed black beans. Seasoned with cumin, garlic, and onion powder for instant flavor. Fresh toppings like lettuce, tomato, and cilantro add crunch and brightness. A super fast, healthy, and budget-friendly dinner.

Preparation Time: 15 mins

Cooking Time: 15 mins

Rest Time: 15 mins

Cooking Temp: 350°F

Difficulty: beginner

Calories: 250

Best Season:

Estimated Cost: $8

Ingredients:

Serving for:

1

corn tortillas:

10

count
2

black beans (canned):

2

cans
3

lemon juice:

2

tbsp
4

onion powder:

1.5

tbsp
5

garlic powder:

1.5

tbsp
6

cumin:

1

tsp
7

romaine lettuce:

2

cups
8

green onion:

1

count
9

tomato:

1

medium

Instructions

1

Bake tortillas at 350°F for 20 mins.

2

Simmer beans with spices and water.

3

Mash beans.

4

Spread on tortillas.

5

Top with fresh veggies.