Group Presentations

Join a supportive group where we learn, grow, and build healthy habits together. Each session blends guidance, real-life strategies, and inspiration to help you live with more balance and energy.

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How Group Presentation Works

How you got here
Culture
We will start by looking at your group or company culture. What expectations you have for your team and historically how the group has operated.
How you got here
Your Bio Markers
Vision
What is the future vision of the group. What do you want them to learn and what will be the impact.
Your Bio Markers
What's your Why
Why
In order for coaching to be successful you have to have a why. What is the why behind the Leadership? Check out my Why
What's your Why
Presentation
Impact
In person or remote we will then engage with the team and set goals, norms and values that will change the way they work and live a healthy life style
Presentation

I can help you with

Most frequent questions and answers

Weight Loss by individual coaching

Weight Loss

We will look at everything from bio markers to lifestyle to see what is causing your body not to perform as it should

Building Muscle

Building Muscle

Having lean muscle mass is one of the biggest protectors of health. Learn about building and sustaining a strong health body.

Disease

Disease

Struggling with a specific disease? Most disease actually starts in your gut. We will look at all aspects of your health and co-create a health plan.

Healthspan

Healthspan

Living longer is of no value if you are not healthy. We will evaluate your overall health and co-create a plan to extend your healthspan.

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