air-fryer-sweet-potato-and-kale-calzones

Air-Fryer Sweet Potato and Kale Calzones

Golden, pillowy calzones stuffed with a savory mix of sweet potato, kale, and peppers. The dough is uniquely made from potato flakes and whole wheat flour for a tender texture. Served with a side of warm marinara for dipping. These hand-held pockets are packed with vitamins and fiber. A fun and nutritious way to enjoy pizza night.

Preparation Time: 30 mins

Cooking Time: 30 mins

Rest Time: 30 mins

Cooking Temp: 350°F

Difficulty: beginner

Calories: 300

Best Season:

Estimated Cost: $9

Ingredients:

Serving for:

1

raw cashews:

0.33

cup
2

potato flakes:

2.25

cups
3

whole wheat flour:

1

cup
4

sea salt:

0.5

tsp
5

chopped peeled white sweet potato:

2.5

cups
6

chopped onion:

1

cup
7

chopped red bell pepper:

1

cup
8

garlic (minced):

3

cloves
9

fresh thyme:

1

tbsp
10

fresh oregano:

1

tbsp
11

chopped stemmed kale:

2

cups
12

unsweetened plant-based milk:

1.25

cups
13

nutritional yeast:

6

tbsp
14

white wine vinegar:

1

tbsp
15

oil-free marinara sauce:

1.5

cups

Instructions

1

Blend soaked cashews to make cream.

2

Mix potato flakes, flour, salt, and cashew cream to make dough.

3

Simmer sweet potato, onion, pepper, garlic, thyme, oregano in water.

4

Stir in kale and cook until tender.

5

Blend remaining flakes, milk, yeast, vinegar to make cheese sauce; add to veggies.

6

Preheat air fryer to 350°F.

7

Roll out dough, fill with mixture, seal edges.

8

Air-fry 8 minutes until browned.

9

Serve with marinara.