baked-salmon-meatballs-with-creamy-avocado-sauce

Baked Salmon Meatballs with Creamy Avocado Sauce

Light and flavorful salmon meatballs packed with fresh parsley and parmesan. Baked until golden brown, they offer a delightful alternative to beef or turkey. Served with a cool, creamy avocado and yogurt sauce that adds a burst of freshness. High in omega-3s and protein. A sophisticated yet simple dish suitable for any occasion.

Preparation Time: 15 mins

Cooking Time: 15 mins

Rest Time: 15 mins

Cooking Temp: 400°F

Difficulty: beginner

Calories: 350

Best Season:

Estimated Cost: $16

Ingredients:

Serving for:

1

fresh salmon (chopped):

1

lb
2

egg:

1

count
3

breadcrumbs:

0.5

cup
4

grated Parmesan cheese:

0.25

cup
5

fresh parsley (chopped):

1

tbsp
6

garlic (minced):

2

cloves
7

Dijon mustard:

1

tsp
8

ripe avocado:

1

count
9

Greek yogurt:

0.25

cup
10

lime juice:

1

tbsp

Instructions

1

Preheat oven to 400°F.

2

Mix salmon, egg, crumbs, parmesan, parsley, garlic, Dijon, salt, pepper.

3

Form into meatballs.

4

Bake 15-18 mins.

5

Blend avocado, yogurt, lime, garlic, salt, pepper for sauce.

6

Serve meatballs with sauce.