greek-salad-with-falafel

Greek Salad with Falafel

A vibrant and textural salad featuring air-fried chickpea falafel. Served over a bed of crisp romaine, bulgur, and cherry tomatoes. Dressed with a creamy cashew-based dressing. This vegan bowl is packed with protein, fiber, and Mediterranean flavors. Fresh, filling, and nutritious.

Preparation Time: 25 mins

Cooking Time: 25 mins

Rest Time: 25 mins

Cooking Temp: 375°F

Difficulty: beginner

Calories: 350

Best Season:

Estimated Cost: $10

Ingredients:

Serving for:

1

chickpeas:

2.25

cups
2

zucchini:

0.33

cup
3

onion:

0.33

cup
4

parsley:

0.33

cup
5

chickpea flour:

3

tbsp
6

cumin:

1.5

tsp
7

coriander:

0.75

tsp
8

romaine lettuce:

6

cups
9

bulgur:

2

cups
10

cherry tomatoes:

2

cups
11

cucumber:

1

count
12

Kalamata olives:

2

tbsp
13

raw cashews:

0.25

cup
14

white wine vinegar:

0.25

cup
15

Dijon mustard:

4

tsp

Instructions

1

Process falafel ingredients; form balls.

2

Air fry 12-14 mins at 375°F.

3

Assemble salad ingredients.

4

Blend dressing ingredients.

5

Serve falafel on salad with dressing.