homemade-keto-chicken-nuggets

Homemade Keto Chicken Nuggets

Crispy, homemade chicken nuggets made with just three ingredients: canned chicken, egg, and mozzarella. Low-carb and keto-friendly, they bake up golden in the air fryer. The cheese acts as a binder and adds incredible flavor. A kid-friendly lunch that’s healthy enough for adults. Dip in sugar-free BBQ sauce for a treat.

Preparation Time: 10 mins
Cooking Time: 10 mins
Rest Time: 10 mins
Cooking Temp: 390°F
Difficulty: beginner
Calories: 280
Best Season:
Estimated Cost: $5

Ingredients:

Serving for:

  • 1
    chunk chicken breast in water (drained):
    12.5
    oz
  • 2
    egg:
    1
    count
  • 3
    shredded mozzarella cheese:
    1
    cup

Instructions

1

Blend all ingredients in food processor.

2

Form into nuggets.

3

Air fry 10 mins at 390°F.

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