low-carb-peanut-chicken-skillet

Low Carb Peanut Chicken Skillet

A rich and creamy peanut chicken dish that’s completely low-carb. Chicken, peppers, and onions simmer in a savory sauce made from peanut butter, soy sauce, and ginger. One-pan cooking makes cleanup a breeze. Serve over cauliflower rice for a complete keto Thai-inspired meal. Spicy, nutty, and delicious.

Preparation Time: 10 mins

Cooking Time: 10 mins

Rest Time: 10 mins

Cooking Temp: Medium-High

Difficulty: beginner

Calories: 400

Best Season:

Estimated Cost: $12

Ingredients:

Serving for:

1

chicken breast:

1.5

lbs
2

butter:

2

tbsp
3

olive oil:

2

tbsp
4

red bell pepper:

1

medium
5

garlic:

3

cloves
6

chicken stock:

0.75

cup
7

creamy peanut butter:

0.33

cup
8

soy sauce:

3

tbsp
9

crushed red pepper flakes:

0.5

tsp
10

green onions:

3

count

Instructions

1

Sear chicken in fats.

2

Sauté peppers/garlic.

3

Whisk sauce ingredients.

4

Simmer chicken/veggies in sauce 5 mins.

5

Garnish and serve.