These Nutrient-Dense Banana Pecan Superfood Muffins are the ultimate grab-and-go breakfast. Packed with collagen protein and superfood greens, they offer more nutrition than a salad in muffin form. The base of almond flour and coconut oil ensures they are satisfying and keto-friendly. Crunchy pecans and sweet bananas create a classic flavor combination that everyone loves. They are lightly sweetened with maple syrup, keeping the sugar content low. Perfect for hiding veggies from picky eaters or getting a nutrient boost on busy mornings. They freeze beautifully, so you can always have a healthy option on hand. Deliciously moist and flavorful without the guilt.
Nutrient-Dense Banana Pecan Superfood Muffins
Preparation Time: 10 mins
Cooking Time: 10 mins
Rest Time: 10 mins
Cooking Temp: 175°C
Difficulty: beginner
Calories: 280
Best Season:
Estimated Cost: $10
Ingredients:
Serving for:
- 1almond flour:2cups
- 2Paleovalley Bone Broth Protein:1scoop
- 3Paleovalley Organic Supergreens:1scoop
- 4baking soda:1tsp
- 5sea salt:0.5tsp
- 6eggs:3count
- 7bananas (mashed):2cups
- 8maple syrup:0.25cup
- 9coconut oil (melted):0.25cup
- 10vanilla extract:1tsp
- 11chopped pecans:0.5cup
Instructions
1
Preheat oven to 350°F.
2
Whisk dry ingredients in a large bowl.
3
Whisk wet ingredients in a separate bowl.
4
Combine wet and dry mixtures.
5
Stir in pecans.
6
Fill muffin tin.
7
Bake for 25-30 minutes.
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