A simplified meal prep recipe for healthy taco bowls. Chicken thighs, corn, and beans are slow-cooked with taco seasoning. Paired with jasmine rice cooked in bone broth. Drizzled with a zesty creamy chipotle lime sauce. High protein and packed with flavor.
Slow Cooker Chicken Taco Bowls
Preparation Time: 20 mins
Cooking Time: 20 mins
Rest Time: 20 mins
Cooking Temp: High
Difficulty: beginner
Calories: 535
Best Season:
Estimated Cost: $25
Ingredients:
Serving for:
- 1chicken thighs:3lbs
- 2taco seasoning:3packets
- 3red enchilada sauce:2cups
- 4frozen corn:2.33cups
- 5black beans:1can
- 6jasmine rice:2.5cups
- 7Greek yogurt:1.75cups
- 8lime juice:2tbsp
- 9chipotle peppers:3count
Instructions
1
Slow cook chicken/corn/beans 3-4 hrs.
2
Cook rice in bone broth.
3
Shred chicken; mix with rice.
4
Blend sauce ingredients.
5
Assemble bowls.
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