sweet-potato-and-veggie-roll-ups

Sweet Potato and Veggie Roll-Ups

Healthy vegan wraps filled with creamy hummus, roasted sweet potato, and fresh veggies. A quick and easy lunch or light dinner option. Packed with nutrients and flavor, and perfect for meal prep.

Preparation Time: 15 mins
Cooking Time: 15 mins
Rest Time: 15 mins
Cooking Temp: None
Difficulty: beginner
Calories: 300
Best Season:
Estimated Cost: $10

Ingredients:

Serving for:

  • 1
    hummus (oil-free):
    0.67
    cup
  • 2
    scallions:
    0.25
    cup
  • 3
    whole wheat tortillas:
    4
    count
  • 4
    fresh baby spinach:
    1.5
    cups
  • 5
    baked sweet potato (chopped):
    1
    cup
  • 6
    red bell pepper (chopped):
    0.25
    cup
  • 7
    sunflower kernels:
    2
    tbsp

Instructions

1

Mix hummus and scallions.

2

Spread on tortillas.

3

Layer veggies and seeds.

4

Roll up tight.

5

Chill 1 hr before slicing.

Print
Email
WhatsApp
Telegram
Facebook
X
Threads
LinkedIn
Scroll to Top

Contact Us to
Get a Free Consultation

Contact Form Demo