Health Coaching Services by Ben Star
Find the perfect program to transform your health and wellness journey. Whether you're looking for personalized 1-on-1 guidance, want to transform together with your partner, or need an engaging presentation for your group - I have a solution for you.
All services start with a FREE discovery call to ensure we're the right fit.
1-on-1 Coaching
Weekly 1-on-1 health coaching sessions. Co-create your personalized wellness plan with certified coach Ben Star. Book free call.
Couples Coaching
Health coaching designed for couples. Work together to achieve wellness goals, improve nutrition, sleep & vitality. Weekly sessions with certified coach. Book free call.
Group Presentation
"Engaging group health presentations for schools, corporations & teams. Topics: nutrition, sleep, stress management, holistic wellness. Customized for your audience.
15 Years
of Experience
About Ben Star
Life Long Learner
Health and wellness coaching is not just about the foods you eat. You have to look at all inputs of life including food, toxins, exercise, sleep, stress and spiritual well being.
When you and I work together, we will evaluate all factors of your life and discover what is not serving you. This process is not about me telling you what to do, but uncovering what works for you.